


5 x Health coaching sessions PACKAGE
These sessions go deeper into your overall wellbeing. We'll tailor your nutrition to your training style, energy demands, and recovery needs—while also supporting your hormone health, digestion, and emotional wellbeing. You’ll learn what supports you and what doesn’t, how to honour your rest, and how to consistently choose what your body truly needs. The goal is for you to train better, recover well, and feel proud of how you’re showing up for yourself.
These sessions go deeper into your overall wellbeing. We'll tailor your nutrition to your training style, energy demands, and recovery needs—while also supporting your hormone health, digestion, and emotional wellbeing. You’ll learn what supports you and what doesn’t, how to honour your rest, and how to consistently choose what your body truly needs. The goal is for you to train better, recover well, and feel proud of how you’re showing up for yourself.
These sessions go deeper into your overall wellbeing. We'll tailor your nutrition to your training style, energy demands, and recovery needs—while also supporting your hormone health, digestion, and emotional wellbeing. You’ll learn what supports you and what doesn’t, how to honour your rest, and how to consistently choose what your body truly needs. The goal is for you to train better, recover well, and feel proud of how you’re showing up for yourself.
Payment plans available – get in touch to discuss a split payment option.