Hi my love,

I’m Lu, a Holistic Health Coach and Yoga teacher with a deep passion for supporting women through all the stages of life, especially when it comes to fertility, hormonal balance, pregnancy, and postpartum.

My path to this work hasn’t been a straight line. It’s been shaped by personal experiences, challenges, and the lessons I’ve gathered through some of the most vulnerable moments of my life.

I’ve walked through my own struggles with hormonal imbalances and fertility, including the heartbreak of two miscarriages. I know what it’s like to sit with uncertainty, to feel disconnected from your body, and to carry the emotional weight of wanting something so deeply. These moments were hard, but they also became powerful teachers. They showed me the importance of nourishing the body from the inside out, listening to your own rhythms, and creating space for rest, healing, and self-compassion.

That’s why my work is so close to my heart. I’m here to make sure you never feel alone in your journey — whether you’re preparing your body for conception, nurturing yourself through pregnancy, or finding your rhythm in both postpartum and motherhood. I integrate holistic nutrition, conscious habits, and practical tools to help you make meaningful, lasting changes to your wellbeing.

I help women reconnect with themselves, nourish their energy, and move through life’s seasons feeling balanced, grounded, and confident. Together, we create small, sustainable shifts that make you feel more vibrant, more at ease, and more you.

This is your space to feel heard, held, and supported — exactly as you are. I’m so glad you’re here, and I can’t wait to walk alongside you as you step toward your healthiest, happiest self.

With love,
Lu xx